We build strong bodies designed to thrive in everyday life.

Strength and mobility are two of the most important functions we lose as we age. This greatly hinders our ability to live life to its fullest, making us dependent on others to complete everyday tasks.

At Profectus Health & Fitness we strive to help you Age Better. Our Goal is to add Years to Your Life and Life to those Years.

Profectus stands for Progress, Growth & Success. This is the path that we lead our clients on, all while creating deep rooted friendships in a fun and supportive environment. The ‘US’ in our name depicts our devotion to not just our community, but to supporting and helping those around us.

Move Better, Feel Better, Live Better.

Not your normal Gym.

Not your normal Gym Location.

More of a backyard feel for that "home-y" vibe.

Yes, we're hard to find. But I promise you, the hunt is worth it.

Tucked between the beautiful homes of the Mt. Helix community.

Our Gym was voted the Best Backyard Gym in La Mesa by nobody but US.

WORKING HOURS
Monday - Friday

9am, 10am, 12pm, 530pm, 630pm

Saturday

10am

Meet Cristina

Owner & Head Coach

My goal is to help those I work with become the healthiest, happiest, and most confident version of themselves.

A little bit about myself:

• I am a wife and mother to 2 sport-loving girls.

• I am a Certified Personal Trainer with specialization in Youth Training, Senior Fitness, and everything in between!

• I am also a Certified Nutrition Coach.

• I'm not just a fitness fanatic, I also hold an Architecture degree and an Urban Planning degree.

• I enjoy baking & LOVE eating brownies.

• I love hiking, lifting, puzzles, and playing board games with my family.